Food and Weight Loss

Vera: Hey there! I’m a 41-year-old powerhouse juggling many roles—yoga teacher, alternative psychotherapist, art therapist, creative head, designer, artist, wellness coach, entrepreneur, and most importantly, mom to three wonderful kids. I’ve navigated the wild waters of life, from surviving tough times to thriving on new adventures. A lover of New Zealand's serene landscapes and a master of work-life balance (or at least trying!), I'm passionate about helping others find peace, purpose, and joy through yoga, art, and self-care. My blog is a blend of wellness wisdom, creative sparks, and a sprinkle of humor. Dive in for insights on parenting, personal development, and living your best life—because we’re all a little bit messy, and that’s what makes life beautiful. Let's connect, create, and conquer this journey together!